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Juggling work, family, training & racing

A Team NordicSkiRacer Wednesday night strength session
10/12/2011 - A group of skiers work together to get stronger.

Too much espresso
10/8/2011 - I knew I shouldn't have had the second espresso before my interval session...

Hey Coach Eli: What can I do better?
8/14/2011 - I get an earful...

Training Log (Last 7 days)
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Upcoming Events
Sun, Feb 5, 2012
XCHQ: Lunch with Mac – Jimmy Mac’s Favorite Panini
GLD Junior National Qualifier 4 - Classic (Keweenaw Nordic Festival)
Michigan Cup Sprints
Copper Island Classic - 2/5/10 km
Soup-er Bowl, Women & Snow
Tue, Feb 7, 2012
Traverse City Sprint Race
Washtenaw Ski Touring Club meeting
Sat, Feb 11, 2012
North American Vasa / AXCS National Masters Championships
XCHQ: Lunch in the Alps - Chicken & Artichoke Florentine Pasta
2012 Great Lakes Youth Ski Festival - Freestyle
XCHQ: Learn to Ski Free!
Bon Soo Lantern Ski
Nordic Nights Dine & Glide at Muskegon Winter Sports Complex
Sun, Feb 12, 2012
Gran Travers' Classic 6/12km / AXCS National Masters Championships
2012 Great Lakes Youth Ski Festival - Classic

More events...


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AMERICAN
CROSS COUNTRY SKIERS

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Noquemanon Ski Marathon
Start of men's 30k at the Cote Dame Marie xc ski race
Start of the Noquemanon Ski Marathon 50k Classic (Photo by Amy Powell).
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Photos from the Boyne Mountain FLASH race

Sun, Feb 5, 2012 - By Tracy Hardin

Photos from the Boyne Mountain FLASH race Tracy took a few photos or Saturday's FLASH race at Boyne Mountain...

World Cup: Rybinsk

Diggins does one better, gets fifth in frigid 10k

Sun, Feb 5, 2012 - By USSA

Diggins does one better, gets fifth in frigid 10k World Cup rookie Jessie Diggins continued her strong Eastern European tour scoring another career best finishing fifth in a frigid 10k mass start skate race in Rybinsk.

Video

Complete start-to-finish video coverage of the 2012 Marcialonga

Sun, Feb 5, 2012 - By Mike Muha

Complete start-to-finish video coverage of the 2012 Marcialonga The Marcialonga Ski Marathon is 70k long, relatively flat, and all the top men doublepole the entire course. This video is complete coverage of the race, start to finish.

World Cup: Moscow

Diggins 6th in zero temperatures

Sat, Feb 4, 2012 - By USSA

Diggins 6th in zero temperatures On a day that saw three American women square off in the semifinals, young Jessie Diggins led the USA with a career best sixth in zero temperatures in the Moscow sprints, beating Kikkan Randall.

Michigan Cup: Sprints

Great snow for Sunday's Sprints

Sat, Feb 4, 2012 - By Susan Vigland

The Sprints are still on for Sunday! The snow coverage at Timber Ridge is great, sprint course is fun and fast, custom medals are super cool and the food will be tasty and nutritious!

Michigan Cup: Noquemanon Ski Marathon

Noque 50K Classic and Skate photos

Sat, Feb 4, 2012 - By Amy Powell

Noque 50K Classic and Skate photos A few pictures of the 50k classic start and the 50k skate start at the 2012 Noquemanon Ski Marathon.

Weekend wax recomendations

Sat, Feb 4, 2012 - By Mike Muha

UPDATED: Ski waxing recommendations for this weekend's races.

White Pine Stampeders invited to ski free at XC Ski HQ this weekend

Sat, Feb 4, 2012 - By Bob Frye

In light of the White Pine Stampede cancellation, the Cross Country Ski Headquarters would like to offer all would-be White Pine participants a complimentary weekend pass (Feb 4 & 5, 2012) to the XC Ski HQ trail network and facilities.

Brian Donnelly Race within the Race

Fri, Feb 3, 2012 - By Ken Roth

The Nordic Ski community recently lost a great friend in the passing of Brian Donnelly. Brian died January 14th while skiing the VASA trail. To honor Brian, his friends are organizing a “race within the race” for this year’s VASA.

North American Vasa Trail Work Bee this Saturday

Thu, Feb 2, 2012 - By Pete LaPlaca

Because of the extremely low snowfall this winter and a few days of over 50 degrees, there are parts of the race courses that are very thin. We are attempting to make our primary courses as safe and enjoyable as possible.

Boyne Mountain flash race on Saturday

Thu, Feb 2, 2012 - By Hap Wright

Since the WPS got axed, here's a chance to get a great workout and run the course we will be using for our MI Cup skate race in late February.

White Pine Stampede CANCELLED!

Wed, Feb 1, 2012 - By Jack McKaig

The record 52 degree temperatures and afternoon sun obliterated the trail as well as the snow around the trail.

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